Coffee vs Apples

Just read about the idea that apples are great morning awakener like coffee. Apples also have lots of great benefits like vitamins and antioxidants plus it provides a slower release of energy.

I like apples and don’t mind trying something nw as an experiment. Maybe I’ll also cut up some apples regularly in the morning for the kiddos. They’ll eat it if it’s there and I sure won’t mind if they had a bit more energy to get them started in the morning minus the caffeine.

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